How to Invest During a Market Crash

By Amrit Paul

2/8/2026

KEY POINTS

  • keep cash ready to buy undervalued stocks during market crashes.

  • spread investments across different sectors to minimize losses.

  • prioritize companies with strong fundamentals for safer long-term returns.

Stock market crash
Stock market crash

Most investors enjoy a Bull Market, seeing their portfolios grow and profits rise. But when the market drops, those gains can quickly turn into losses. For many people, these downturns can feel overwhelming.

Many factors affect the market, including supply and demand, economic changes, global events, and new government policies such as tariffs or interest rate changes.

When the market crashes, some of the best-performing companies also get hurt. So I try to stay calm and avoid selling out of fear. History shows that Bull Markets usually last much longer than Bear Markets. On average, a Bull Market lasts about 5 years, while a Bear Market often lasts only 1 year. Still, when crashes happen, they hit hard, and markets often lose 30 to 35 percent.

Here are the strategies I use when the market goes down.

Cash on Hand: This strategy is used by both institutional and experienced investors. When markets drop, having cash ready can really help. With cash on hand, you can scoop up shares of your favourite companies at bargain prices. It also lets you keep investing steadily, even as prices fall. Cash is not just a shield against losses; it is a secret weapon that can help you outperform the market over time.

Diversify Your Portfolio: Diversification is an important pillar of investing that helps protect your wealth from a single event wiping out your wealth. When the price of one asset falls, another may rise. The famous quote, “Never put all your eggs in one basket,” means do not put all your money in one asset class or industry. For example, all health stocks are down more than 70 percent from their all-time highs and have been dumped by investors due to ongoing changes in U.S. government policies.

Focus on Quality Stocks: Market crashes can make cheap stocks look tempting, but it is better to look for companies with strong foundations. I look for businesses with strong fundamentals, steady cash flow, low debt, and fair prices, rather than chasing risky or struggling stocks. Sometimes, a stock that has dropped 50 percent is still a worse deal than one down only 10 percent because of the company’s real strength. I avoid hot tips from social media influencers who promise the next big thing.

Avoid borrowing money to invest- it is very risky to borrow funds to invest because no one can predict the future. Because prices can decline further from their current price, and a bear market can last longer than expected. You have to pay debt with interest, no matter how the market performs. It's better to be patient and wait for the market to rebound than to engage in revenge trading to recoup losses.

Disclaimer: This post is for educational and informational purposes only and does not provide financial, investment, legal, or tax advice. www.vandhdaan.com is not a licensed financial advisor. Please consult a qualified professional before making financial decisions based on this content.